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Self Care Master Plan

$12.00

What if everyone had a personalized set of operating instructions to keep them grounded and resilient?

The Self-Care Master Plan does just that.

Each postcard-sized page features a list topic for you to fill in for yourself. 

The back of each card includes a prompts and examples to get your creative juices flowing. 

After you fill out each card, you can tear pages off to display or keep the book intact.

Product details:
- 28 pages
- 4.25" x 6"
- Postcard stock (100# thickness)
- Glue-edge binding (like a notepad)

Free Period Press is a woman- and queer-owned paper goods studio that translates research about living well into smart and simple formats to help you get out of your head and into your life.